Diet Solution

I was wondering if there was anyone on here that has done (or is doing) the flat belly diet? what foods are you allowed on the 4 day anti-bloating phase? what foods are allowed from day 5 to day 32? I know that for the 1st 4 days you eat only 300 calories per meal [...]

In Grist's Ubivore's Dilemma blog, a new Yorker named Jennifer Prediger chronicles her attempt to eschew a diet that consisted almost entirely of take-out in favor of home-cooked meals of food from local farms. Since becoming a CSA shareholder, Prediger has written about the surprising bounty of fruit and vegetables she receives each week—as well [...]

A few days ago, a woman whose name I didn’t catch spoke to me about turnips and how her formerly chubby son fashioned a turnip diet that helped him drop 80 pounds but morphed him into an anti-fat zealot who harangues his mum about enjoying a nice slice of cake. This happens to me often. [...]

I've seen all these adds online about some miracle acai berry diet and I've read and heard that the acai berry is a great berry full with antioxidants and what not. But how does it help you lose weight? It's all false advertising at its best! Three of my friends bought it & it did [...]

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I want to lose weight, but I cant waste any money on pills, berries, tea, etc. what are some good diet plans(calorie wise) and exercises to help me lose the weight? I need help soon! its summer I have to loose some weight. What are some good workouts/diet plans to do to lose 40-45lbs in [...]

Acai Weight Loss In today’s society, it has become very popular to diet, and people in todays fast paced world are always looking for alternative and  natural ways to lose weight. Acai weight loss is fast becoming the latest way to lose weight as this fruit has some fantastic health benefits and dietary properties. There [...]

I know fast diets are unhealthy, but I need to be fit for christmas. Beauty is above everything, including health..lol kidding. well maybe not..hmm. Do you know a fast diet to lose 5 kg?

Lot of obese individuals try for crash diets to lose their weight quickly but such systems will only help you to lose weight fast in a short period of time but comes back to you by adding more weight to you body that the weight lost resulting in more weight gain. you may still be [...]

There are diets and there are FAD diets. Those who are skeptical whether diet plans made popular by Internet netizens really work or not, should definitely find time to try out the diet plans themselves. however, they should know that great discipline must accompany the diet plans, especially with the recent popularity of the 3 [...]

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I am having my periods, and today is the 4th day. I am in the process of loosing weight. I notices no matter how less i eat my weight is the same and in fact i have added a few pounds. I know during periods one blots. but when will i loose this weight ? [...]